Mints are one of the most varied of the herb family, each having different tastes, smells and effects on the individual. Spearmint, found flourishing in the temperate climates of much of Asia and Europe, is generally considered a gentler mint compared to the popular Peppermint due to a lower concentration of menthol in its oil. He is a wise choice when you need a tender touch to uplift or shift you, such as in the case of using a mint for children who may be sad, angry or emotionally spiralling out of control.
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