Losing weight isn’t an easy task. But, what if I said that there is a natural powder that can help you with that?
We have already talked about these ingredients on our channel, but this formula is new.
To lose weight naturally, you will need 3 things: Clove, flaxseed, and mint.
Do you know the power of this combination?
Cloves, besides being a very versatile spice, have a sweet and aromatic taste.
Flaxseed can help you with weight loss thanks to the fiber it has, a nutrient that makes you feel satiated.
Mint also has fiber, promoting a feeling of satiety and controlling the appetite.
Now that you know all the benefits of the ingredients, see how to make the recipe.
Write down the ingredients:
1 tablespoon cloves;
4 tablespoons flaxseed;
1 tablespoon dried mint leaves;
Making it is easy:
Put all three ingredients in a blender until they become a fine powder. Now you just need to store it in a glass or plastic container with a lid. Very easy, isn’t it?
To consume it, add two tablespoons of this powder in juices, coffee, tea or sprinkle it over your food. Use it for three days, then give it a three-day pause.
Repeat the process until you get the desired results.
And remember: avoid using this powder after 6 P.M. since it may cause you some trouble getting to sleep.
Hypertense people, pregnant and nursing women, or people who suffer from gastrointestinal issues or neurological diseases must not use it.
If you try the recipe, share your experiences in the comments below.
For more information and references, check the article on our blog:
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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